"Food is our common ground, a universal experience." - James Beard

Friday, February 15, 2013

Crusted Honey Mustard Chicken

This is a great chicken recipe that I first tried in the fall.  ...And the best part is that it's a Weight Watchers recipe!  I used Panko bread crumbs instead of the cornflake crumbs, and it was delicious!  It has a great crunch like fried chicken but it healthier since it's baked.  I think this is something that would be great for children, and it has a fancy enough taste for adults.  This is definitely going in my chicken recipe rotation!

Photo from WeightWatchers.com



  • Preheat oven to 425°F. Coat a shallow pan with cooking spray.
  • In a small bowl, combine honey mustard dressing, salt, pepper, dill and scallions; remove 1/3 cup and set aside.
  • Place cornflake crumbs in a shallow bowl. Dip chicken into dressing mixture and then cornflake crumbs; place in prepared pan.
  • Bake until chicken is golden and no longer pink in center, about 15 minutes.
  • Drizzle remaining dressing mixture (the 1/3 cup that was set aside) over chicken breasts and serve.
  • Yields 1 piece of chicken and about 1 1/3 tablespoons of dressing per serving.

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